What Are Exercise Induced Asthma Symptoms And How To Deal With It?
Asthma is unfortunately a very common disease today. It is a chronic respiratory illness where obstacles in the breathing occur, preventing air from reaching the lungs, like its normal.
There is a whole list of exercise induced asthma symptoms, people should take special attention to. These exercise induced asthma symptoms usually appear 5-10 minutes after you start working out or exercising. They can be very strong, and can last form few minutes to up to an hour. After stopping the workout routine, exercise induced asthma symptoms gradually disappear. They include all these things, or a combination of few:
Coughing – strong, followed by the shortness of breath is one of most present exercise induced asthma symptoms
Wheezing- is almost always present after or even during the exercise, as a very recognizable symptom
Chest tightness followed by the strong excruciating chest pain are usually present when patients undergo cardio training, without supervision
Extreme fatigue is also one of most certain exercise induced asthma symptom. It is often followed by nausea and shortness of breath, plus chest pain and fainting
These symptoms are recognized in each life stadium, both adults and children can have them, but they tend to be more subtle in kids.
You can ask your children if he or she is feeling any of these symptoms, or you can try to figure out yourself because these are clues that something is wrong:
- Kids start complaining that they cannot keep up with their friends when playing games or sports
- They may suddenly start avoiding any physical activities in pass time or at school
- Children start showing lack of self esteem, and leaving sports fields with painful expression, often avoiding socialization ir order to skip any physical activity.
Pay close attention to these exercise induced asthma symptoms, and if you notice anything similar, immediately ask your doctor to run tests and give you a detail examination.
